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Real World Basics: Staying Healthy – Fitting In Fitness

January 6, 2021 @ 3:30 pm

Real World Basics

MPCL is here to help navigate the life skills, activities, and events that you might want a little extra help with. Each week we’ll cover a new topic and explain or demonstrate it, so that you feel confident when it’s your turn to do it in the real world! Posted to Facebook, YouTube, and our website. Ages 13-21.

There are small, incremental changes you can make to your daily schedule and activities to promote your fitness. Today’s video will talk about ways to work around a busy day to still meet your goals and how to keep moving throughout the day.

Details

Date:
January 6, 2021
Time:
3:30 pm
Event Categories:
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Event Tags:
https://www.facebook.com/Manassas-Park-City-Library-106383861137914/
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JUNE 18, 2022 // Blooms Park Location Closed

Our Blooms Park Location has closed as we prepare to open our new library at Park Central. We will have temporary services and programming at the Manassas Park Community Center through the end of July and will open in our new location on August 16. Be sure to visit us!

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