MPCL is here to help navigate the life skills, activities, and events that you might want a little extra help with. Each week we’ll cover a new topic and explain or demonstrate it, so that you feel confident when it’s your turn to do it in the real world! Posted to Facebook, YouTube, and our website. Ages 13-21.
Having a health and wellness plan can help keep you motivated and on track. Today’s video will talk about how to set realistic goals and how to create a lifestyle plan to meet them.